Linux is a completely different OS to windows

. You won't natively be able to access your programs, but as for your documents you should be able to access them just fine.
Ubuntu comes packed full of most of the programs you'll will find yourself using, and new programs are very easy to install. (most are found in Debian repositories). Linux itself is more secure, however the extra services ubuntu add can make it slightly less secure. (don't worry about this however

)
Theres 3 flavors of ubuntu;
zubuntu - being a lighter version for lighter computers
ubuntu - default
-http://polishlinux.org/stuff/screenshots/ubuntu/ubuntu_dapper_desktop_nautilus_libervisco.png
kubuntu - slightly heavier, looks a lot like windows.
-http://www.zimmertech.com/images/kubuntu_full.jpg
try it out first, see if you like it. If not you can always uninstall