Aabid's Corner

Start off? Do pushups and sit ups. You'll probably only manage sets of up to like, 5 or so at first, but that's all you need.

 

Do a few sets in a work out mixed with other stuff, build it up - when you get to 5, push for that 6th, or 7th - and so on.

 

Don't need no weights, not to get started anyway.

 

Treadmill for general fitness, why not.

 

Diet, eat more meat. Don't bother with diet stuff - eat sugar, and fat. It's good for you.

i can't do one man pushup so what to do? :o

what else do i do? what other workout?

can i do it while fasting too?

yes thin hips r very unusual for a guy u should really have broad hips b/c u hav to havee a baby in there

inb4 aabids is lifting for revenge against his parents and is going to crush them to death

How is this not completely obvious? This hurts to read

How is this not completely obvious? This hurts to read

I don't get it. ^.^

How is this not completely obvious? This hurts to read

uwotm8

i can't do one man pushup so what to do? :o

what else do i do? what other workout?

can i do it while fasting too?

 

Pushups - You CAN do it. Start with one. You WILL do it. If you can't do a man one (shoulder width hands, all the way until your chest is almost touching the floor), do whatever is a little easier so that you can do ONE. Be that wider arms, or not going down as far. Build this up until you can confidently do one man pushup, then do two, then 3, then 60. With the bits in between if you really want.

 

Sit ups, Run, do sports. Really, get swimming or playing rugby (or better - both).

 

Finally, don't bother. Fasting is such a complication.

i'm scared of swimming

you're scared of everything it seems

 

now stop being a trol pls

i'm scared of swimming

 

Then just give up and don't try anything.

Aabid, on , said:

 

i'm scared of swimming

 

Then just give up and don't try anything.

 

just...

just be a rock

I just came back and I wanted to say that I can swim OK in the shallow end. Its just that I've never dared to jump into the deep end cause I might just drown. I never took classes or anything.

Then don't swim. Swimming is not necessary in order to get fit.

You should learn how to swim. I feel like its a life essential skill